Top tips for all you cat owners who want to share your bed with your cats and still enjoy a good night's sleep!
For years, it's been said that eating cheese before bed can cause nightmares. Discover the truth behind whether cheese can affect your sleep!
Sleep. 40 winks. Snoozes. We all need sleep. In fact, we wouldn't last long without it! But do we really need 8 hours? Read on to find out more.
Silentnight's product research is industry-leading. We take a look behind the scenes at their Barnoldswick factory to find out more!