When it comes to buying a cot mattress for your baby’s sleep, comfort and safety go hand in hand. That’s why Hannah Shore, our Head of Sleep Science, has created this expert guide to help you understand everything you need to know about choosing the right cot mattress.
Your little one will spend up to half of their first two years asleep, so where they sleep really does matter. The right mattress for a cot supports their development and helps create a cosy, secure space for restful sleep.
When you’re choosing a cot mattress for your baby, there are a few key things to keep in mind to make sure it’s the right fit for both comfort and safety. Here’s what I recommend looking out for:
The first step is to check that your new cot mattress fits the cot snugly. In the UK, cot mattresses come in two sizes:
Use a tape measure to check the internal dimensions of your cot before you make your decision. A cot mattress that fits well helps keep your baby safe by preventing any gaps or slipping. If it’s too big, the mattress can bend or get damaged, which reduces the level of support and comfort your baby needs.
It’s really important to go for a firm, supportive mattress. This isn’t just about comfort - it’s for your baby’s health and development.
Soft mattresses might seem tempting and cosy, but they can allow your baby to sink in too much, which may affect airflow around their nose and mouth. A firmer mattress helps to reduce the risk of overheating and ensures that your baby’s whole body is properly supported while they grow.
Since babies can struggle to regulate their temperature, a breathable mattress is a must. Breathable materials help promote airflow, drawing heat away from your baby’s body and making it easier for them to stay cool and comfortable during sleep.
Fibres like polyester and natural materials such as wool have tiny gaps between each strand, which allow air to move freely through the mattress. Bamboo and wool are also naturally antimicrobial, which means they help keep the mattress fresher by resisting the build-up of bacteria and other allergens - creating a healthier sleep environment for your little one.
Cot mattresses often include features that not only support better sleep for your baby but also help make your life easier. Trust me - when you're changing sheets at 2 a.m., these little extras make a big difference.
Here are a couple I always recommend:
Accidents happen, so being able to quickly zip off the cover and pop it in the washing machine can be a real time-saver.
Whether it’s built into the mattress or you choose to add a separate cot mattress protector, a waterproof layer stops liquids from reaching the mattress core. This keeps their sleeping environment more hygienic and helps the mattress last longer as they help to minimise day to day wear and tear.
These added features will be life-savers when the inevitable messes come along!
When it comes to cot mattresses, there are two standard sizes you are likely to encounter: a continental cot mattress size and a cot bed mattress.
A continental cot mattress is a little smaller, at 60cm wide and 120cm long. A cot bed mattress measures 70cm wide by 140cm long.
Size | Metric | Imperial |
Cot Mattresses | 70cm x 140cm | 2ft 4in x 4ft 7in |
Continental Cot Mattresses | 60cm x 200cm | 2ft x 4ft |
There are several types of cot mattresses available, and each offers its own benefits. The right one for you will depend on your personal preferences and what you feel is best for your baby. Here are the three main types you'll come across:
Foam mattresses are a popular option - and for good reason. They’re generally firmer and more affordable than other types, making them a practical choice for many parents.
Benefits | Things to consider |
Firm and supportive | Foam can retain heat |
Often more budget-friendly than other options | They take longer to dry if there's an accident |
If you choose a foam mattress, I’d recommend using a waterproof cot mattress protector to help prevent damage and extend its lifespan.
These mattresses are often made from breathable polyester fibres, designed to regulate your baby’s body temperature and stay fresh all night long.
Benefits | Things to consider |
Excellent breathability to help manage your baby’s temperature | They may feel slightly softer than foam, but still offer the firm support your baby needs. |
Dry quickly after any spills or accidents | |
Naturally odour-free compared to foam options |
Foam-free mattresses are a great choice if breathability and easy maintenance are your top priorities.
Sprung mattresses contain coils or pocket springs to provide extra support. These are often layered with foam or polyester to keep the springs well-padded and safe for your baby.
Benefits | Things to consider |
Offer strong support across the mattress | Can be more expensive than foam or fibre mattresses |
Often very durable | May be harder to clean, depending on the mattress cover |
Cot bed mattresses often combine different materials to enhance breathability and support. For example, the Relyon cot bed mattresses are made with Reylon baby-safe fibres designed to encourage airflow and springs for support. They also feature Actipro – a 100% natural treatment that helps protect against allergens – creating a cleaner, healthier sleep environment for your little one.
Choosing the right mattress cover is just as important as choosing the mattress itself. A good cover helps protect your baby’s sleeping environment, keeps things cleaner, and makes life easier for you too.
For the best hygiene and mattress longevity, I recommend choosing a cover that’s both waterproof and machine-washable. Accidents are bound to happen, so a removable, zip-off cover that can go straight into the washing machine is a real time-saver - and a sanity-saver too!
It’s important that your mattress cover doesn’t just stop spills - it should also allow air to circulate. Look for breathable waterproof covers that combine protection with good airflow.
Your baby’s skin is delicate, so comfort matters. I’d recommend covers made from soft, knitted fabrics that feel gentle to the touch. These materials help create a cosy, calming surface for your baby to sleep on - without sacrificing the practical benefits of the mattress core.
I hope this guide has helped you feel more confident about choosing the perfect mattress for your baby’s cot. A safe, supportive sleep surface plays a big part in your little one’s comfort and your peace of mind.
Explore our full range of cot bed mattresses, designed to give your baby the best start with safe, breathable, and baby-friendly materials.
And if you’re expecting, don’t miss our expert tips on sleep during pregnancy and mattress buying advice for parents-to-be. A restful night makes a big difference, both now and in the months to come.
Need help choosing the right cot mattress?
Whether you're buying your first mattress, looking for cleaning tips, or just want to see what other parents love - we've got you covered.
Explore our expert advice and top picks to help your baby sleep soundly and safely.
And if you’re expecting, don’t miss our expert tips on sleep during pregnancy and mattress buying advice for parents-to-be:
A University of Oxford-trained sleep specialist and published researcher, Hannah's dedicated to improving your sleep through evidence-backed advice and product insights.
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