Welcome to the Mattress Online Blog!
Your sleep is precious. Essential for your health and wellbeing, we believe that good quality sleep is the key to a healthy lifestyle. Here at Mattress Online, we like to think we know a thing or two about sleep. In fact, you could say we’re a little obsessed! We’re happy to admit it - we love catching our forty winks. And when we’re not, we’re busy finding out all there is to know about sleep.
So whether you're looking for the latest sleep research and advice, mattress reviews, bedroom style tips - or simply a better night's sleep - we'll be sharing our thoughts on a whole range of topics. Read on to discover how you can enjoy a good night's sleep, tonight!
You might be surprised at the germs that lurk in some of your most often used household items. Read more on our blog about the bacteria that hides in plain sight.
The perfect way to survive the cold, we look at the snuggliest beds that animals make in order to get through the winter.
A collection of our top ten favourite mattresses from 2017, as rated by our customers. Read on to find out more!
Did you know that reading in bed has been proven to promote better sleep? Discover the science behind reading before bed and how it fits into the wider scope of good sleep hygiene.
In this post we look into the best way to design your bedroom to promote sleep and relaxation - from the best lighting to de-cluttering!
An investigation into stress and how it can affect your sleep, including some of the root causes and helpful ways to reduce stress and improve your sleep and wellbeing.
In spite of the strides made by scientists in recent decades, sleep is still one issue we know very little about...