The Sleep Apothecary Infographic

The Sleep Apothecary Infographic

Posted in Sleep Science
read time
5 mins

Almost 1 in 3 people have trouble sleeping on a regular basis, and anyone who has experienced insomnia will know just how debilitating it can be.

Studies have found essential oils to have relaxing properties, whilst certain plants reduce toxins in the air. Our infographic covers all you need to know about their use, benefits, and how these can form part of a healthy bedtime routine.

Infographic about making your own sleep apothecary

Embed this on your website: