Sleep Science

The Sleep Apothecary Infographic

05 Mar 20185 min read

Almost 1 in 3 people have trouble sleeping on a regular basis, and anyone who has experienced insomnia will know just how debilitating it can be.

Studies have found essential oils to have relaxing properties, whilst certain plants reduce toxins in the air. Our infographic covers all you need to know about their use, benefits, and how these can form part of a healthy bedtime routine.

An infographic about the Sleep Apothecary.

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