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The Sleep Journal

John Patterson

John Patterson

I'm a content professional from Newcastle upon Tyne with a background in writing everything from data security white papers to music reviews. If I'm not putting pen to paper (or fingers to keys) you'll probably find me binging TV & films.

Is Sleep Loss Messing With Your Memory?

09 Apr 20194 min read

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28 Feb 20195.5 min read

The Science Of Cuddling

24 Jan 20194 min read

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22 Dec 20185 min read

How Sleep Divorce Can Improve Your Sex Life

04 Dec 20183 min read

Hosting Hacks for Introverts

20 Nov 20185 min read

How The UK Spends Its Time

12 Oct 20185 min read

Is Work Stress Robbing the UK & US of Sleep?

21 Aug 20184 min read

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