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Cooling Sleep Solutions

Cooling Sleep Solutions

Expert-selected sleep solutions designed to help regulate your temperature for a cooler, more comfortable night’s sleep.

Your body temperature naturally needs to drop by a couple of degrees in order to fall into deeper, more restful sleep. If your bedroom feels too warm, or your mattress and bedding trap heat and humidity, it can make it harder for your body to cool down properly overnight.

When your core body temperature stays too high, you may find it difficult to fall asleep and stay asleep comfortably. Waking up throughout the night, throwing the duvet on and off, or constantly searching for the cool side of the pillow can all be signs that your sleep environment is overheating. Even if you manage to drift back to sleep, this sleep is often lighter and less restorative, which can leave you feeling groggy the next day.

That’s why we’ve selected a range of cooling mattresses, mattress toppers, pillows and bedding designed to help create a fresher, more breathable sleep environment.

Some mattress materials naturally retain more heat and humidity than others. Foam mattresses can hold onto warmth, although some open-cell foam and gel foam designs slightly increase airflow through the mattress, you may still find these a little warm. Fibre mattresses typically offer a cooler sleeping surface, while natural materials can help regulate body temperature more effectively throughout the night.

For those who experience overheating or night sweats, breathable polyester fibres can be especially helpful as they dry quickly and allow air to circulate more freely. We’ve also included cooling mattress protectors, cool bedding and cool pillows designed to help every layer of your sleep setup feel fresher and more comfortable.

Whether you’re searching for a cooling mattress, a cool mattress topper or breathable cooling bedding, explore our collection to find sleep solutions designed for cooler, more comfortable nights.